Healthy tuna salad with greek yogurt

Yields2 ServingsPrep Time10 minsTotal Time10 mins

You'll love this simple Tuna Salad with Greek Yogurt. Made with Greek Yogurt, this Tuna salad is low cal and super healthy.

120 g Canned tuna, drainedYou can use your favorite type of canned tuna. Albacore or Chunk Light will both work. I do recommend tuna packed with water because it's healthier.

1 tbsp Low fat greek yogurtI like to use low-fat 0% plain greek yogurt.

1 tbsp Pickles or crunchy mini gherkins picklesThey add just a bit of a yummy taste to your tuna salad with greek yogurt.

1 tsp Lemon juice

1 Stalk of chopped celery

1 Green onion

1 tsp Dijon mustard or to taste

¼ cup Diced cherry tomatoes(optional)

Ideal Protein Salt to tasteVery low in sodium and contains potassium

1 tbsp Chopped parsley

Black pepper to taste

1 dash Celery salt(optional)

Accompaniments

Ideal Protein Ranch Flavoured Dorados

Ideal Protein Sweet Chili Dorados

Stir the tuna, greek yogurt, pickles, celery, Dijon, parsley, lemon juice, green oignon, together in a bowl.
I use 2 tablespoons of both greek yogurt and pickles but you can adjust the proportions to your taste buds.

Add celery salt, Ideal Protein Salt, and pepper to taste.

Add the diced tomatoes at the end to avoid crushing them.

Serve with Ideal Protein Dorados Ranch or Sweet Chili, radishes, cucumbers or salad!

Nutrition Facts

Serving Size 2

Servings 0

Amount Per Serving
Calories 94

% Daily Value *
Total Fat 1g2%

Saturated Fat 0.2g1%
Cholesterol 31mg11%
Sodium 294mg13%
Potassium 152mg5%
Total Carbohydrate 3g1%
Protein 20g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Healthy tuna salad with greek yogurt