Name: Napa & Red Cabbage Mango Salad with Sesame Shrimps by Tania
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: Salad
Ingredients: ½ cup medium size Napa cabbage; ½ cup shredded red cabbage; 3 tbsp chopped green onions; ⅓ cup thinly chopped mango; 2 tbsp fresh chopped cilantro; 2 tbsp roasted and unsalted peanuts; ½ cup avocado oil; ¼ cup squeeze orange juice; 23 tbsp soy sauce low salt; 3 tbsp rice vinegar; ½ tsp minced garlic; ½ tbsp grated ginger; 1 tbsp sesame sauce low calories Ideal Protein; Ideal Protein less sodium salt and black pepper to taste; 1 pound raw shrimp; 1 garlic clove, minced; 1 tbsp olive oil; ¼ tsp Ideal Protein less sodium salt; black pepper to taste; 3 tbsp sesame sauce low calories Ideal Protein

DifficultyBeginnerYields4 Servings

Prep Time10 minsCook Time5 minsTotal Time15 mins

The healthy, summery recipe you need to try. This Asian Cabbage Salad combines a host of refreshing and unique flavours.

Today I'm going to share with you my favorite summer recipe: a fresh coleslaw with mango and grilled shrimp that is super easy and delicious.
This salad is always appreciated by my guests. It's also perfect to keep for lunch the next day.

INGREDIENTS OF THE NAPA & RED CABBAGE MANGO SALAD WITH GRILLED SHRIMPS:

½ cup medium size Napa cabbage

½ cup shredded red cabbage

3 tbsp chopped green onions

⅓ cup thinly chopped mango

2 tbsp fresh chopped cilantro

2 tbsp roasted and unsalted peanuts

Salad Dressing

½ cup avocado oil

¼ cup squeeze orange juice

23 tbsp soy sauce low salt

3 tbsp rice vinegar

½ tsp minced garlic

½ tbsp grated ginger

1 tbsp sesame sauce low calories Ideal Protein

Ideal Protein less sodium salt and black pepper to taste

Grilled Shrimp

1 pound raw shrimp

1 garlic clove, minced

1 tbsp olive oil

¼ tsp Ideal Protein less sodium salt

black pepper to taste

3 tbsp sesame sauce low calories Ideal Protein

PREPARATION OF THE NAPA & RED CABBAGE MANGO SALAD WITH GRILLED SHRIMPS:

To Make Salad Dressing

Add all the salad dressing ingredients in a jar or other airtight container. Cover, shake well and serve. You may keep it in a fridge for up to a week.

To Make Grilled Shrimp

Preheat the grill for medium heat.

Peel and devein shrimp. Rinse well and dry.

In a small bowl, add the sesame sauce, minced garlic, salt and olive oil. Toss in the shrimp into the marinade, stir until well coated. leave for 15 minutes.

Lightly oil grill pan. Cook shrimp for about 2 minutes per side.
or
Cook them on the BBQ at medium/hight heat.

To Serve the Salad

In a large salad bowl, add shaved Napa cabbage, red cabbage, green onions, cilantro, and thinly sliced mango. Stir in a generous amount of salad dressing (about 5 tablespoons), serve with grilled shrimp, toasted and chopped peanuts.

Nutrition Facts

Servings 4

Ingredients